Join our Ecumenical Chaplain in the Arts Quad every Thursday for a simple lunchtime walk in Cootes Paradise on Thursdays (starting this Thursday, October 27) and continuing throughout the rest of the fall. (RAIN DATE FRIDAYS) Because in truth, we are ALL in need of healing after the last few years! Time in nature is good for your body, nurtures your spirit, puts life and loss into perspective, brings peace and rest, surprises you with the beauty of your fellow creatures allows you to meet new companions, or gives you much needed quietude!
Wonder Walks will encompass a short, non-strenuous walk in the woods, a simple "walking meditation" (i.e., breathe in gratitude, breathe out blessing), time by the water, a short poem or reflection, time to enjoy our lunch, and be back within the hour.
Please let anyone and everyone know who might like to join. See you there!